Yes, eating too much candy can cause cavities, but did you know that many other foods actually strengthen kids' teeth? By Gina Roberts-Grey
Foods That Help Oral Health
Strawberries, limes, oranges, kiwis, and chilies
According to Melvin Pierson, DDS, a representative for the Academy of General Dentistry, there are several different kinds of bacteria in your child's mouth, and some of them can cause gingivitis, which is the early stage of gum disease.
Fruits like oranges, limes, kiwis, cantaloupe, papaya, and strawberries are rich in vitamin C, which aids in the destruction of these germs as well as the promotion of a healthy supply of collagen in the gms.
Red, yellow, and orange peppers, tomatoes, and sweet potatoes are additional healthy vegetable options.
Dentists advise children to delay at least 30 minutes after consuming citrus-flavored foods or beverages before brushing their teeth.
Because the fruit's citric acid has the potential to momentarily weaken dental enamel and make teeth more vulnerable,
What Are The Most 10 Foods That Dentists Hate?
Some are sticky or sugary. Others get stuck between teeth or have lower pH levels in the mouth. So if your kid eats them, be sure he brushes well afterward. Gummy candy (even vitamins) Caramel Taffy Carbonated drinks Fruit drinks with high-fructose corn syrup Bubble gum (with sugar) Raisins Potato chips Hard candy Honey All content on this Web site, including medical opinions and any other health-related information, is for informational purposes only and should not be considered a specific diagnosis or treatment plan for any individual situation. The use of this site and the information contained herein does not create a doctor-patient relationship. Always seek the direct advice of your own doctor in connection with any questions or issues you may have regarding your own health or the health of others. Source:
Content retrieved from: https://www.parents.com/health/dental/smile-savers/.
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